Jasmine Irons-Anokute/Heart Centered Energy Healing


Hey Love! I’m Jasmine and I absolutely love the healing work I do. Please check out the modalities I use in each session below and check out my website to get a feel for my healing services. I look forward to help gently guide you through your healing journey.

All modalities are included in a healing session with the exception of Breathwork


Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.


Intuitive energy healing is an amazing tool to help release blocked energies and restore balance of the chakras. The best part about it is it gets to the root of the pains and problems that may be invisible on the surface.

Intuitive energy healing can bring up a wide range of insight, including:

  • past, present and future information or trauma

  • soul retrieval

  • ancestral & spirit guides

  • releasing pain, punishment and victim energy – past present and future


Sound healing is the use of physical sound vibrations for therapeutic benefit. Sound Healing is unique among healing modalities because we can feel its effects through the vibrations it creates in our bodies, and at the same time, it works to balance the subtle energy fields. Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies.

Research has found that sound therapy offers a number of health benefits, including:

  • stress reduction

  • decreased anxiety and depression

  • improved memory

  • reduced blood pressure

  • pain reduction

  • lower cholesterol

  • decreased risk of heart disease and stroke.

  • deeply relaxed state

  • improves sleep

  • decreases mood swings

Aromatherapy is also used in a session to promote calmness and relaxation.



Breathwork is a healing breathing practice in which the conscious control of breathing  influences a person’s mental, emotional or physical state, with a therapeutic effect. It is designed to release stuck energy and other stresses stored in the body.

Breathwork is used to help to improve a wide range of issues including:

  • anger issues

  • anxiety

  • chronic pain

  • depression

  • emotional effects of illness

  • grief

  • trauma and post-traumatic stress disorder (PTSD)



Please visit https://heartcentered.energy/frequentlyaskedquestiosn
for FAQ

Additional Details

  • jasmine.ironsis@gmail.com
  • Certified in Reiki, Intuitive Energy Healing & Sound Therapy