Hey Love! I’m Jasmine and I absolutely love the healing work I do. Please check out the modalities I use in each session below and check out my website to get a feel for the overall work I do. I look forward to help gently guide you through your healing journey.
All modalities are included in a healing session with the exception of Breathwork
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Intuitive energy healing is an amazing tool to help release blocked energies and restore balance of the chakras. The best part about it is it gets to the root of the pains and problems that may be invisible on the surface.
Intuitive energy healing can bring up a wide range of insight, including:
past, present and future information or trauma
ancestral & spirit guides
releasing pain, punishment and victim energy – past present and future
Sound healing is the use of physical sound vibrations for therapeutic benefit. Sound Healing is unique among healing modalities because we can feel its effects through the vibrations it creates in our bodies, and at the same time, it works to balance the subtle energy fields. Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies.
Research has found that sound therapy offers a number of health benefits, including:
decreased anxiety and depression
reduced blood pressure
decreased risk of heart disease and stroke.
deeply relaxed state
decreases mood swings
Aromatherapy is also used in a session to promote calmness and relaxation.
Breathwork is a healing breathing practice in which the conscious control of breathing influences a person’s mental, emotional or physical state, with a therapeutic effect. It is designed to release stuck energy and other stresses stored in the body.
Breathwork is used to help to improve a wide range of issues including:
emotional effects of illness
trauma and post-traumatic stress disorder (PTSD)